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  • courgette waffles with avocado and smoked salmon
    Courgette waffles with beetroot cured smoked salmon and avocado
    Gallery

    Courgette waffles with beetroot cured smoked salmon and avocado

    basics, Breakfast, lunch, Recipes

Courgette waffles with beetroot cured smoked salmon and avocado

By Amber|2018-12-17T03:44:56+00:00December 17th, 2018|basics, Breakfast, lunch, Recipes|

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  • 3 tiered cake with strawberries and a vase of flowers
    Strawberry layer cake with pistachios and fresh berries
    Gallery

    Strawberry layer cake with pistachios and fresh berries

    basics, Recipes

Strawberry layer cake with pistachios and fresh berries

By Amber|2018-12-17T02:28:35+00:00December 17th, 2018|basics, Recipes|

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  • The perfect all in one Victoria sponge
    The perfect all-in-one Victoria sponge
    Gallery

    The perfect all-in-one Victoria sponge

    basics, Recipes

The perfect all-in-one Victoria sponge

By Amber Rose|2018-09-13T00:21:15+00:00September 13th, 2018|basics, Recipes|

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  • home made ghee
    Home made Ghee
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    Home made Ghee

    basics, Recipes

Home made Ghee

By Amber Rose|2018-09-12T23:44:33+00:00September 12th, 2018|basics, Recipes|

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Categories

  • basics
  • Breakfast
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  • dinner
  • Fermented
  • From The Garden
  • Gut Health
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Recent Posts

  • Welcome to my Gut Health blog
  • Courgette waffles with beetroot cured smoked salmon and avocado
  • Strawberry layer cake with pistachios and fresh berries
  • The perfect all-in-one Victoria sponge
  • Home made Ghee
  • My superfood high energy super smoothie
  • Raw cacao and avocado mousse with raspberries and rose

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avocado bananas berries breakfast butter cacao courgetti dates dessert digestion digestive illness dinner eggs ghee gut bacteria gut health healthy healthyfats healthy fats kale mains microbiata natasha campbell-mcbride nourish nut butter nutrition nuts pistachios pudding puddings scd lifestyle seasonal smoothie spiraliser superfood Tags the gaps diet vegetarian winter.
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 All opinions are my own through many years of healthy eating and research. If you require any specialist attention please seek medical attention.
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