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By Amber|2018-08-01T23:33:59+00:00June 8th, 2018|Gut Health|

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Welcome to my Gut Health blog
Courgette waffles with beetroot cured smoked salmon and avocado
Strawberry layer cake with pistachios and fresh berries
The perfect all-in-one Victoria sponge
Home made Ghee
My superfood high energy super smoothie
Raw cacao and avocado mousse with raspberries and rose

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avocado bananas berries breakfast butter cacao courgetti dates dessert digestion digestive illness dinner eggs ghee gut bacteria gut health healthy healthyfats healthy fats kale mains microbiata natasha campbell-mcbride nourish nut butter nutrition nuts pistachios pudding puddings scd lifestyle seasonal smoothie spiraliser superfood Tags the gaps diet vegetarian winter.

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All opinions are my own through many years of healthy eating and research. If you require any specialist attention please seek medical attention.
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